Sexuality is a word with a broad conceptual spectrum since it encompasses a thousand and one different ways of understanding it. As a general rule, we use the word sexuality to refer to how we know our bodies and how we understand our relationships.
What is sexuality?
This understanding of sexuality includes different aspects, such as: who we are, our values and beliefs, our bodies, our desires, relationships, gender, and our thoughts and feelings. As a result, as we discussed at the beginning, the term sexuality encompasses so many different elements, our understanding of our sexuality is constantly changing and unique to each person.
The essential element of sexuality
The most important thing to understand when we talk about sexuality is that it is a term that defines itself. Each person can talk about their sexuality and understand their sexuality in their own way, in a way that makes sense to them.
Sexuality is dynamic and ever-changing; we often find that different parts of our lives can interact in confusing or affirmative ways. This is fine and part of our normal development. Exploring our sexuality, rooted in the principles of consent and sexual rights, is a crucial determinant of our health and well-being.