Procrastination is the act of postponing or delaying tasks or responsibilities that we should be addressing.
It’s when we avoid doing something that requires our effort and dedication, opting instead for less important activities or distractions.
Often, procrastination arises from a lack of motivation, fear of failure, or difficulty in facing a challenging task.
While it may provide temporary relief, in the long run, it can lead to stress, anxiety, and a decrease in our performance. Overcoming procrastination involves becoming aware of our habits, setting realistic goals, and developing strategies to manage our time and priorities effectively.
