Ovulation is a crucial event in the female reproductive system that marks the release of an egg from the ovary. This usually happens around the middle of the menstrual cycle, and if the egg is fertilized by sperm during this time, it can result in pregnancy.
Ovulation is regulated by hormonal changes in the body, and various factors such us stress, illness, or meditation can affect it. Knowing when ovulation occurs can help women plan or avoid pregnancy, and understanding its role in female sexuality is important for reproductive health.
