Mental health pertains to an individual’s emotional, psychological, and social well-being. It involves the capability to manage stress, relate to others, make decisions, and cope with life’s challenges.
Good mental health contributes to overall life satisfaction and enhances one’s ability to work productively. Mental health disorders can impact thoughts, feelings, and behaviors, and seeking support is crucial for recovery.
Promoting mental health involves fostering resilience, reducing stigma, and ensuring accessible mental health care resources to enhance the overall well-being of individuals and communities.
