Memory is our brain‘s storage and recall system for information and experiences. Similar to a mental record-keeping system, it gathers moments, facts, and skills. Memories are categorized into types such as short-term and long-term memory, akin to how files are organized.
When we retrieve a memory, we access stored information, much like opening a mental folder. Memories shape our identity, allowing us to learn from the past and navigate the present without needing to re-learn everything anew.
