Joy is a positive and pleasurable emotion experienced when we feel happy, content, or satisfied.
It’s a sense of well-being that can be expressed through a smile, laughter, or a feeling of lightness in the body. Joy fills us with positive energy and allows us to enjoy life’s moments.
It can arise for various reasons, such as achieving goals, being surrounded by loved ones, enjoying activities we love, or receiving good news. Joy provides us with a positive mood and helps us find happiness in our lives.