Joy is a feeling which produces us a sensation of happiness. Sometimes it makes us want to smile and we feel very happy for no reason. Every day is not perfect, we must try to feel happy most of the time but it is necessary to understand that it is not always possible. We can identify happiness through different sensations: satisfaction, calm, well-being and the desire to laugh.

What Is Joy

It is normal to feel happy when…

  • It is my birthday
  • I have passed an exam
  • Someone pays me a compliment

What things can I do when I feel happy?

  1. Be kind and help someone
  2. Play my favourite game with someone
  3. Cheer someone up