Health is a dynamic state of physical, mental, and social well-being, encompassing not just the absence of disease or infirmity but a holistic balance in various aspects of life. It involves maintaining optimal bodily functions, emotional resilience, and positive social interactions.
Health is influenced by lifestyle choices, genetics, environmental factors, and access to healthcare. It is not solely the absence of illness but a proactive pursuit of wellness and a capacity to adapt to challenges.
Achieving and maintaining good health involves a combination of healthy habits, preventive measures, and responsive healthcare to ensure a fulfilling and sustainable life.
