Humiliation is the intense emotional experience of degradation, shame, or embarrassment inflicted upon an individual, often publicly, by others or by circumstances. It involves a loss of dignity, self-respect, or social standing, leaving the person feeling exposed, powerless, and diminished.
Humiliation can result from various sources, including ridicule, criticism, or failure, and can have lasting psychological effects on self-esteem and mental well-being. It undermines confidence and can strain relationships, fostering feelings of resentment, isolation, or inadequacy.
Overcoming humiliation often requires support, resilience, and self-compassion to rebuild a sense of worth and regain confidence.