Sadness is a common human emotion that we experience at different times in our lives. It’s a feeling of melancholy, discouragement, or sorrow that arises when we face difficult situations, losses, or disappointments.

Sadness can manifest physically with tears, fatigue, or lack of energy.

Although it can sometimes be uncomfortable, sadness also serves its purpose by allowing us to process and express our emotions. It’s important to remember that sadness is temporary and that, over time, we can overcome it and find happiness again.

What Is Sadness