Electrolytes are substances present in our body that dissolve in water and split into positive and negative ions. These ions play an important role in the functioning of our cells and in the transmission of electrical signals in our organism.

Electrolytes, such as sodium, potassium, and calcium, help regulate the balance of fluids in our body, maintain nervous and muscular function, and are essential for overall health.

Maintaining a proper balance of electrolytes is important for the optimal functioning of our body.

What Is An Electrolyte