Proteins are vital macronutrients with diverse functions in the body. They serve as building blocks for tissues, including muscles, skin, and organs.
Proteins play key roles in enzymatic reactions, catalyzing chemical processes necessary for metabolism and digestion.
They contribute to immune function, acting as antibodies that defend against infections. Hemoglobin, a protein, transports oxygen in the blood.
Proteins also regulate cellular processes, act as signaling molecules, and provide structural support. Amino acids, the components of proteins, are essential for growth, repair, and maintenance of body structures. Overall, proteins are integral to maintaining overall health and functioning of various bodily systems.
